The Complete Sperm Health Plan

FertiQ combines antioxidants (CoQ10, Lycopene, Vitamin E) and micronutrients (Zinc, Selenium, Folate, B12) that are studied for supporting healthy sperm quality, motility, count and shape. It works by helping reduce oxidative stress and fill nutrient gaps - not by any single dramatic effect. Consistency over 90 days is the whole idea.

Sperm take roughly 72-90 days to form and mature, so the ingredients are studied over about three months of daily use. That's why the plans are sized for 90 days and more. Individual results vary, and a supplement supports sperm health rather than guaranteeing any outcome.

One tablet daily, after a meal, at a fixed time with water. Stay consistent - the 90-day cycle is what matters.

Yes. It's a nutritional supplement designed to support healthy semen quality. If you and your partner are under fertility treatment, tell your doctor what you're taking.

Yes, it can be taken with a general multivitamin, but avoid stacking additional high-dose Zinc or Selenium on top, since FertiQ already contains them.

FertiQ uses ingredients at tested doses and is generally well tolerated. If you're allergic to any of the ingredients, stop use and seek medical advice. Take as directed on the pack.

Take one tablet every day and give it one full cycle, which is 90 days of consistent use. If you're not satisfied, email support@formen.health within 14 days of your 90th day, with your order number and photos of your empty packs (that's how we confirm you completed the cycle). Instead of a cash refund, we send you another 3-month pack, free. On the 5-month plan you're judged on your first cycle, the first 3 packs, so you don't need to finish all five. It's a satisfaction guarantee for completing a full cycle, not a promise of specific results or conception. Applies to the 90-day+ plans, one claim per customer, original purchaser only.

Absolutely. Your order arrives in a plain brown box with no mention of the product inside.

The Complete Men's Fertility Guide - a free, independent ePDF that explains how male fertility works and what affects it. Emailed to you when you order, with every pack. It names no product and has nothing to sell you.

You can cancel any time before dispatch by writing to support@formen.health - refunds go to your original payment method within 14 days. Once delivered, packs cannot be returned; the Full-Cycle Guarantee covers you instead.